Clyde & Clyde North, Victoria
Personal training that helps you get stronger, healthier & more consistent
Face-to-face coaching with Elijah Gameau. Personalised training, nutrition guidance, accountability and lifestyle support, built around what actually works for you.
- Approx. 4½ years' experience
- Bachelor of Exercise Science
- Menopause & pre/post-natal certified
- Nutrition certified
- Face-to-face, local training
Real client transformations
Real people, lasting results
No extreme fads or quick fixes. Just structured strength training, sensible nutrition and consistent support that helps you build a healthier lifestyle you can maintain.
Tarli
Down 25kg, built lasting lifestyle habits
Tarli adopted a lifestyle that not only helped her lose 25kg, but keep it off over time. She went from drinking 6 Cokes a day to less than 2 a week, became a regular in the gym and consistently hits new personal bests.
Josh
Down to 97kg and continuing his journey
Josh kept the weight off and continued progressing using the lifting and nutrition methods he learned training together, feeling fitter and stronger than ever.
Josh's Journey
Started at 135kg, learning to lift with purpose
Josh reached out at 135kg wanting support to create lasting change and learn how to lift weights to increase strength and reshape his body as he lost weight.
Adam (Front View)
Dedicated coaching, measurable physical progress
Consistent training and structured support delivered clear, visible transformation and boosted confidence.
Adam (Side View)
Sustainable body recomposition & posture
Side-profile progress showing significant midsection reduction and noticeable posture and core improvements.
Want to start your own transformation?
Book a free PT session with Elijah to talk through your goals and try out training.
What we work on together
More than just a workout
Personal training with EG Fit brings together training, nutrition, mindset, accountability and lifestyle, so the work you do in the gym carries through into everything else.
Strength Training
Build strength, confidence and physical capability through structured, progressive training tailored to you.
Conditioning
Improve your fitness and conditioning with training that matches your current level and your goals.
Mindset
Develop a healthier, more consistent approach to training so progress becomes part of your routine.
Meal Plans
Nutrition support and practical meal guidance to complement your training, no extreme diets.
Accountability
Ongoing support to help you stay consistent, follow through, and keep showing up for yourself.
Lifestyle Coaching
Build sustainable habits that support your training and fit into your everyday life.
Why EG Fit
Support that goes beyond the session
Real guidance, not guesswork
If you've ever walked into a gym and not known what to do, you'll have a clear plan and someone in your corner.
Training that fits your life
Sessions and programming built around your level, your schedule and what you actually enjoy.
Accountability that lasts
It's easy to start. The hard part is keeping going. That's where ongoing support makes the difference.
Nutrition without the noise
Practical, sensible nutrition guidance, no extreme diets or confusing rules to keep up with.
Who it's for
Sound familiar?
Most of Elijah's clients are women looking to lose weight, get stronger and feel more confident, but EG Fit works with all kinds of people. If any of this sounds like you, you're in the right place.
- I don't know what to do when I get to the gym.
- I struggle to stay consistent.
- I need someone to keep me accountable.
- I've tried doing it on my own.
- I want to lose weight but don't know where to start.
- I feel uncomfortable or anxious training by myself.
- I need help with both training and nutrition.
Meet your trainer
Elijah Gameau
Elijah is a personal trainer based in Clyde with around 4½ years of experience helping people get stronger, lose weight and build habits that stick. He holds a Bachelor of Exercise Science and certificates in nutrition and menopause, pre and post-natal training.
His approach is straightforward and supportive, no intimidation, no nonsense. Just real coaching that meets you where you're at.
Getting started
Simple from the first step
Book your free PT session
Choose a time that suits you to come in and meet Elijah. No pressure, no obligation.
Discuss your goals
Talk through what you want to achieve, where you're at now, and what support you need.
Start training
Begin a personalised approach that brings together training, consistency, nutrition and lifestyle.
Where we train
Personal training in Clyde & Clyde North
EG Fit provides face-to-face personal training for people in Clyde and Clyde North. Sessions take place in a local gym setting, so you've got a proper environment and the right equipment to train well.
Ready to get started?
Book a free PT session with Elijah and talk through your goals, no pressure, no obligation. Just a genuine conversation about how to get you moving in the right direction.